Today's S.H.E. Fitness Studio is all about motivation, innovation, strength and conditioning. Our team's goal is to allow you to reach your full potential.

 

We combine industry best practices with the latest product and service offerings, while maintaining our signature S.H.E. Fitness Studio culture. State of the art equipment, unique floors (designed to lessen pain and strains), and highly motivated and caring personal trainers and team members will guide you as you achieve your personal goals. We also offer group fitness classes throughout the day to accommodate your busy schedule. Best of all, you will be able to improve or maintain your fitness level while enjoying the company and support of other women in a club created for women, by women.